ﻫــﻞ ﺗــﻌـﻠـﻢ ﺃﻥ ﺍﻟـﻌـﻄـﺶ ﻳــﺴـﺒـﺐ ﺍﻟـﻐـﺒـﺎﺀ ؟؟
ﻗﻠﺖ ﺍﻟﻤﺎﺀ ﻓﻲ ﺍﻟﺠﺴﻢ ﻳﻀﻌﻒ ﻣﻦ ﻧﺸﺎﻁ ﺧﻼﻳﺎ
ﺍﻟﺪﻣﺎﻍ ..
ﺗﺒﻴﻦ ﺃﻥ ﻧﻘﺺ ﻛﻤﻴﺔ ﺍﻟﻤﺎﺀ ﺩﺍﺧﻞ ﺍﻟﺠﺴﻢ
ﻭﺍﻻﺳﺘﻬﺎﻧﻪ ﺑﺎﻟﻌﻄﺶ ﻳﺆﺛﺮﺍﻥ ﺑﺸﻜﻞ ﻣﻠﺤﻮﻅ
ﻋﻠﻰ ﻣﺴﺘﻮﻯ ﺫﻛﺎﺀ ﺍﻻﻧﺴﺎﻥ ﻫﺬﺍ ﻣﺎﺍﻛﺪﺗﻪ ﺍﺣﺪﻯ
ﺍﻟﺪﺭﺍﺳﺎﺕ ﺍﻟﻄﺒﻴﻪ
ﺍﻟﺘﻲ ﺍﺟﺮﻳﺖ ﻓﻲ ﺑﺮﻳﻄﺎﻧﻴﺎ ﻭﻗﺪ ﺍﻭﺻﻰ ﺍﻟﻘﺎﺋﻤﻮﻥ ﻋﻠﻰ
ﺍﻟﺪﺭﺍﺳﺔ
ﺑﻀﺮﻭﺭﺓ ﺷﺮﺏ ﻛﻤﻴﺎﺕ ﻣﻦ ﺍﻟﻤﺎﺀ
ﻭﺍﻟﺴﻮﺍﺋﻞ ﺗﺘﺮﺍﻭﺡ ﻣﺎﺑﻴﻦ 6ﺍﻟﻰ 8 ﻟﺘﺮﺍﺕ ﻳﻮﻣﻴﺎً
ﺣﺘﻰ ﻳﺤﺎﻓﻆ ﺍﻟﺠﺴﻢ ﻋﻞ ﺍﻟﻤﻌﺪﻝ
ﺍﻟﻄﺒﻴﻌﻲ ﻟﻠﻤﻴﺎﻩ ﺑﺪﺍﺧﻠﻪ ﻭﻣﻦ ﺛﻢ ﺍﻟﺤﻔﺎﻅ ﻋﻠﻰ ﻣﺴﺘﻮﻯ
ﺍﻟﺬﻛﺎﺀ
ﺍﻟﺬﻱ ﻳﺘﻄﻠﺐ ﻭﺟﻮﺩ ﻧﺴﺒﺔ
ﻣﻌﻴﻨﻪ ﻣﻦ ﺍﻻﻣﻼﺡ ﺍﻟﻤﻔﻴﺪﻩ ﻭﺍﻟﺘﻲ ﺗﻮﺟﺪ ﻓﻘﻂ ﻓﻲ
ﺍﻟﻤﻴﺎﻩ.